Happy Friday, everybody.  On to the Quick Takes. ~1~ 10,000 Steps (Or Maybe Not) After traveling this summer and walking miles each day with our kids, I decided to try to incorporate more steps into my day.  Honestly, I just feel better and have more energy when I’m more active, so I don’t consider exercise a luxury — it’s definitely a necessity. Plus, I’ve been bringing the younger ones outside more to get in those steps, and everybody’s more peaceful after some time outdoors. At first I set the goal of 10,000 steps a day/5 days a week, but I’ve had to adapt those goals to be more realistic.  There…